Getting up and dressed is something we do every day, so we’d be forgiven for assuming that it should automatically be easy.
Maybe you’re one of the lucky few that wakes up every morning, bounces out of bed and excitedly flings open the doors to your closet because you know that every item that greets you is something you love and just can’t wait to put on?
Hmmmm… maybe, or maybe not!
The all too familiar reality for most women is quite the opposite. It’s far more akin to waking up with an impending feeling of dread and anxiety at the idea of having to think about what to wear, and whether it will look ok and if it’s actually clean and ironed! Then you begin the slow walk to your wardrobe, open the doors and, even though it’s packed to the gills, you look inside and feel like you have nothing to wear.
One of the things I’ve noticed is that when women feel like they’ve got nothing to wear, they tend to cycle their way through what I call the ‘6-stages of style sabotage’. 
Stage 1 – Belief
What we tell ourselves over and over has an impact on the beliefs we have about ourselves and our situation. Starting your day telling yourself, “I have nothing to wear” when in reality you’re staring into a closet full of clothes, just reinforces that belief.
Stage 2 – Hope
Because the belief, “I have nothing to wear” really doesn’t feel good, after a while you start to do something about your situation. Perhaps you look for hope in places like Pinterest, Instagram or YouTube. You get busy trying to find inspiration reading blogs, taking screenshots and pinning like crazy. Or perhaps you spend time watching videos trying to find out what kind of style, or what kind of items you need in your wardrobe.
Stage 3 – Purge
Then it’s off to your wardrobe to purge like crazy because everything you’ve got in there isn’t exactly what’s on your Pinterest board. So, you get rid of your clothes and just leave a handful of items behind. The problem is you now have very little left to wear, so you end up wearing the same things over and over and grow bored with them very quickly.
Stage 4 – Spend
The danger with getting bored is that you now want to go out and shop to fill in the gaps. Because you actually need new items now, you go on a massive spree and spend, spend, spend because there’s so many shiny objects in front of you. And of course, the sales assistant is telling you, “Oh that looks amazing on you”, so you buy the clothes because, hey, they make you feel good because they’re brand new.
Stage 5 – The High
For a while you find yourself loving your new clothes. You feel great and confident in them and enjoy getting ready each day. This is the way you dream of feeling every day and you don’t want it to end.
Stage 6 – The Low Wave
Once the high of your new clothes starts to fade, these items no longer feel like you. Slowly the feeling of “I don’t have anything to wear”, starts creeping back in because, let’s face it, you’re getting bored of them again now. They’re just not fulfilling you in the same way as they did when you first bought them. Slowly but surely you start wearing them less and less, and you might even start reverting back to your original clothes again.
And then the cycle repeats itself, leaving you once again with a wardrobe full of clothes but nothing to wear.
I find this perpetuating cycle happens with a lot of women. To break the cycle, you need to know the foundations of the style you want.
My Signature Five Style Formula
This is where my Signature Five Style Formula comes in. It’s the formula I’ve been using with my 1:1 clients for almost 5-years now.
It entails building a wardrobe based on:
- Who you are – your personality
- Your characteristics
- Your lifestyle
- Your body type (putting on clothes that really fit and flatter you), and
- Your goals
I take clients through each of these steps to get the style they want, so they no longer experience closet frustration, or waste money on the wrong items, or experience boredom with the clothes they wear.
So, what are your goals?
Because believe it or not your goals correlate to your style. You need to embody who you want to be and what you want to achieve in life, and how you show up style wise is part of that.
My Signature Five Style Formula enables you to create your Signature Style and stop the sabotage cycle of spending money on clothes that, in the end, end up being given away or given to charity.
I’m excited to announce that I’m running a workshop to teach women how to dress for their body. This is one of the things that really stops women from dressing how they want to and is one of the most common and major style blocks. Dressing for your body shape and wearing clothes that fit and flatter you are the easiest way to start loving your clothes. Click here to show me you’re interested and I’ll send you the details for the workshop.